Monday 5 August 2013

Getting Yoga Teacher Training in Goa



http://www.yogamystica.com/yoga-teacher-training/. Many students interested in getting yoga teacher training come to India. One place where yoga teacher training is extremely popular is Goa. Goa with its scenic beauty and peaceful environment offers perfect setting for learning and teaching Goa. Many retreats offering varied  residential yoga courses are available here and you can go online to check the details and choose the one most suited.

Friday 2 August 2013

Prepare yourself for becoming a yoga instructor

You have decided to make a career in yoga and have decided to take up training to be a yoga instructor. But this is not a simple decision that can be based on some whims, it your career choice and has to be well thought through. You need to choose a course which fits you well. You maybe even considering traveling to India for the course. Although, yoga course are available in every nook and corner of India, Yoga teacher training in Dharamshala and Rishikeshis extremely popular. Many foreign tourists choose to come to a Yoga retreat in Goa as it gives them the triple benefit of great location (with its beaches, tropical climate and excellent teachers). Travelling to these places needs both time and money - all the more reason for you to think through your decision. Go here for more information.


Below are 6 points to bear in mind when deciding to pursue a career in yoga

1.    Have a purpose

The feeling and purpose of teaching yoga needsto come from within. It will require lot of endurance, commitment and determination to do the course and then teach it - if you feel you can’t go the whole nine yards, you should call it quits sooner rather than later.

2.    Think money

Money or at least planning for money will be an important factor in choosing your course timing and place. You need money to travel and take up your yoga course. You will need to create funds for helping you sail through when you come back and work towards making a career in yoga. You also may not be able to join back at your original place of work as they may have hired a replacement due to your prolonged absence from work. The minimum requisite for teacher training, RYT 200 takes up a month or more to complete. Plan your financials so that you can cover up for loss of income from the time you start travel for your course.

3.    Get Support

As mentioned above, this is not a small decision and it’s not a holiday that you are planning. The only difference being that this is not a standard career choice and it’s not a cake walk; it is important to include your family and or friends in this decision. The course demands endurance and setting up yoga teaching practice is not simple. Support from friends and family - emotionally, physically and financially - is really appreciated during those testing times.

4.    Prepare yourself

It is not an occult holiday, it is serious business. Yoga practice is not easy both physically and mentally. You will also have to confront some shocking truths about your body. t may no longer be as fit and nimble as you had always assumed it to be. Also, some asanas may be effortless for others but may take your breath away (literally). But best part about doing yoga is that it’s not a competition sport, you can learn slowly and reach the pinnacle when you are a ready both mentally and physically.

5.    Avoid debt

Pursuing yoga training by taking loans may not be a great idea as it may become a continuous stress factor for you, even during the course. You may feel stressed by debt, which may interfere with your learning as well as with setting up your practice.

6.    Be sure about your practice

It’s not the students who learn yoga that become great teachers. It’s the yogis, who worship their yoga practice that become great teachers. If you need a class room ritual to make you do yoga then becoming a teacher is not for you. Also, many yogis, continue to develop their practice by experimenting with other styles, meditation and in many cases Ayurveda too. You should be innately focused on incrementally improving your practice.


Whether you do yoga teacher training in Goa or in Dharamshala or in any part of the world for that matter, it’s imperative to pay heed to the above points before enrolling yourself for the course.

Monday 15 July 2013

How to Select Yoga Classes in Goa



http://www.yogamystica.com/yoga-teacher-training/. To make a career in yoga, one needs to have a deep understanding of yoga. For this reason many students travel all the way to India to learn Yoga and Yoga style of life. Goa, India is one such place where numerous Yoga retreats offer comfortable stay and food and disseminate the yoga knowledge. One can select the retreat basis the course they want to do, its duration and the availability of that course at the time of their travel to India.

A New Career Option: Yoga

For most people Yoga begins more out of curiosity. One big reason for this is that it is considered a connection to the mystical world of the East. Numerous anecdotal stories reveal that what began as an experiment turned out to be a life changing experience. But is Yoga only an alternate to other forms of exercise for staying fit or can one expect something more?


It comes as a surprise to many people, some of them who are even practicing Yoga that a thriving career can be made in Yoga. Another question they have is that can anybody become a teacher? The answer again is yes. Anyone who has a desire to become a yoga teacher can do so. They need to take specific yoga teacher training courses. This can be easily achieved by taking a course under a trained yoga teacher. According to Yoga Alliance, the worldwide recognized Yoga body, a 200 hr yoga teacher training is good for a person to start teaching. Most students, who desire to get deeper knowledge, extend the 200 hour course into a 300 or a 500 hour course.

Yoga teacher training is available worldwide but one of the most popular areas for yoga training is Goa in India. India is the birthplace of Yoga and Goa being a widely popular international tourist destination is considered an ideal place for yoga teaching. Yoga classes in Goa are not just popular because it is a hot tourist destination but also because it offers the perfect backdrop of sandy beaches, away from the hustle bustle of the bigger cities.

In fact a google search for yoga retreat in Goa India springs up numerous results. Based on their requirements, people can select a Yoga retreat where they can stay and learn. Many retreats offer accommodation, food and some recreation as a part of the course package. While some retreats offer luxuries, most offer simple stay, in line with yoga principles. Food offered on these resorts is vegetarian and the students are expected to follow vegetarian diet at least on the campus. Course selection can be made basis personal preferences. It generally takes a month to complete the 200 hours course. 500 hour course take much longer. As a part of the 500 hour course, you will be expected to do apprenticeship under some Yoga teacher.

As the 500 hour course offers more in depth knowledge of yoga like deeper body alignment and yoga touch, most aspiring teachers pursue a 500 hour course as well. Many teacher training courses specifically run sessions on teaching yoga.

On course completion - 200 hours or 500 hours - one receives institute certification. It is advisable to apply for Yoga Alliance certification at this point. Yoga Alliance, although not a legal body, is generally accepted authority on Yoga teaching worldwide, Chances of getting good job multiply with Yoga. After getting certification from Yoga Alliance, you can choose to open your own studio or join a yoga institute to offer training courses.



On being awarded the certification, one can choose to open their own studio or teach at a yoga institute. Although rewarding in every aspect, teaching yoga should only be taken up if you are highly committed and disciplined. People who are already pursuing a career in Yoga feel satisfied and financially well rewarded with their career choice. Many, however, decide to opt for it not to make money but to spread the golden knowledge of yoga.